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Not Saved

In Progress Mandala

For those discouraging days, when we might catch ourselves asking to be saved from challenging emotions, a reminder that it’s all grist for the mill. When we can ease gently into our unpleasant thoughts and feelings, we begin to surrender little by little and see the lessons behind it all, feeling it all, learning from it all. No saving necessary.

Not Saved
{A Poem} by Jenn Lui

Those days
When we carry a heavy heart
And sadness wells up inside
The tears pour out uncontrollably
We hope for salvation.
This notion of being saved
It doesn’t come from the outside
And it’s not about saving ourselves
From discomfort
But with every painful emotion
We can release our grip
Onto expecting it to go away.
Instead
See that we are meeting our teacher
And honor the humanness
That brings us to our knees.
Know that place inside
Unaffected by the mind’s waves
That sees us as beautifully
Part of it all
Not needing any saving.

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Filed under Honoring the Medicine, Poetic Insights