Tag Archives: Connected

From Breath

From Breath - Paper Prayers 2

We are already connected
we are not some being apart
merely another creature looking
for the way
through

pay close attention
with just as much curiosity
stay open to the outcome.

Paper Prayers {Two}

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From a first ‪Full Moon ceremony of the year, an initiation into the subtle layers of this new cycle. Awareness is ‪KEY‬ to fully notice all the openings and revelations. ‪I intend to follow every clue.

First Full Moon 2015

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Not Saved

In Progress Mandala

For those discouraging days, when we might catch ourselves asking to be saved from challenging emotions, a reminder that it’s all grist for the mill. When we can ease gently into our unpleasant thoughts and feelings, we begin to surrender little by little and see the lessons behind it all, feeling it all, learning from it all. No saving necessary.

Not Saved
{A Poem} by Jenn Lui

Those days
When we carry a heavy heart
And sadness wells up inside
The tears pour out uncontrollably
We hope for salvation.
This notion of being saved
It doesn’t come from the outside
And it’s not about saving ourselves
From discomfort
But with every painful emotion
We can release our grip
Onto expecting it to go away.
Instead
See that we are meeting our teacher
And honor the humanness
That brings us to our knees.
Know that place inside
Unaffected by the mind’s waves
That sees us as beautifully
Part of it all
Not needing any saving.

SaveSave

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Filed under Honoring the Medicine, Poetic Insights

Making Light Of The Shadows

Jenn Grosso - Day 305 of 365 Picture a Day Project

Jenn Lui – Day 305 of 365 Picture a Day Project

When I sit with my ancestors, I’m sitting with everything that has ever been/was and is. We are all connected. Celebrating this boundless interconnection on this Day of the Dead.

Feliz Dia de Los Muertos. May we remember and be grateful for the time we have here and for the people we share it with. I am SO thankful.

Making light of the shadows,
I bow to the cycle of life and death.
Honoring all that has come before me,
I celebrate life, by remembering the dead.

Jenn Grosso - La Offrenda

La Offrenda

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A Light Beacon for the Dark Days

universe-in-you

Some days we wake up forgetting all about our magnificence.

Some days, it’s like we’re enveloped in a cloud of shit and every step forward gets us further down that slippery slope of self-loathing and destructive thoughts. Those days are hard. It seems like the more you think about it the more you feed into those doubts and the more you bring yourself down. Slip.

This happens. It happens to everyone. I really don’t think anyone can say that they’ve never had a day like this, and well if you can, tell me your secret. Seriously.

These kinds of days can absolutely paralyze me. Everything seems to be happening on the other side of this grey fog and I feel like I’m miles away from everyone else. I’m stuck in darkness while the rest of the world is dancing in light. Slip.

I have discovered however a beacon of light that was in my back pocket all along. A tonic of sorts for the mind, heart and soul, that even in the darkest of days can comfort and sooth me. Bringing my bruised sorry ass self back into the light and beginning to brush away the grey fog that was limiting my view, polluting my perspective.

My beacon of light is this… the fact that we aren’t small, that we aren’t ever alone. That we are made of the same stuff as the moon and stars in the sky, as the incomprehensible entirety of the universe, that’s all us.

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and that its center is really everywhere, it is within each of us.” ~ Black Elk

Everything is already inside us, everything that we seek. Even the whole universe is within each of us. To me, there’s no more comforting and grounding knowledge than this.

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“Recognize that the very molecules that make up your body, the atoms that construct the molecules, are traceable to the crucibles that were once the centers of high mass stars that exploded their chemically rich guts into the galaxy, enriching pristine gas clouds with the chemistry of life. So that we are all connected to each other biologically, to the earth chemically and to the rest of the universe atomically. That’s kinda cool! That makes me smile and I actually feel quite large at the end of that. It’s not that we are better than the universe; we are part of the universe. We are in the universe and the universe is in us.” ~ Neil deGrasse Tyson

I mean how astonishingly amazing is this! When I contemplate the vastness of the universe, yet how we are all still connected to all of it, this greatly humbles me. How can I be so hard on myself with this knowledge? I can’t.

I hope that in your dark days you can reach into your back pocket and hold this knowledge in your heart, in your mind and soul, and be comforted as well. It won’t eliminate these days completely, it hasn’t for me.

However when I remind myself of these simple yet huge facts, I can’t help but be in awe. I can only do my very best to put aside my personal beefs with myself and the trivial day to day ego bull-shit and surrender, at the amplitude of it all, at our shared magnificence.

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Originally posted on Rebelle Society.

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