I’m so excited to be a part of Kelly Sunrose Yoga‘s mid-winter At-Home Retreat with this incredible gathering of women. Together, we’ll be holding space for Clarity through Ayurveda, creativity, mantra, nourishment, ritual, yoga, meditation and deep relaxation. The result is complete restoration!
I’m looking forward to sharing my thoughts on how I find clarity and some rituals that always bring me back to my center.
Join us for this FREE At-Home Retreat beginning February 28. Sign up here.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray
Image via Pinterest
It’s becoming ironically clearer and clearer to me that feeling confused is a very natural human state, one that we shouldn’t fight against, but completely embrace. Clarity within chaos? Ah beautiful paradoxes.
“Don’t be afraid to be confused. Try to remain permanently confused. Anything is possible. Stay open, forever, so open it hurts, and then open up some more, until the day you die, world without end, amen.” ~ George Saunder
Journals out, writing fiercely: the antidote to chasing the shapes of unclear ideas within this head of mine. The creative process gone a little mad. “You must have chaos within you to give birth to a dancing star” ~ Friedrich Nietzsche