I’m so excited to be a part of Kelly Sunrose Yoga‘s mid-winter At-Home Retreat with this incredible gathering of women. Together, we’ll be holding space for Clarity through Ayurveda, creativity, mantra, nourishment, ritual, yoga, meditation and deep relaxation. The result is complete restoration!
I’m looking forward to sharing my thoughts on how I find clarity and some rituals that always bring me back to my center.
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray